Build A Better Body

Cida Moore

 How To Build A Stronger, Leaner and Sexier Body in Less Than 3 Months – GUARANTEED!

Forget about diet pills and spending rediculous amounts of time exercising in the gym!  Whether your dream is to look strikingly gorgeous in a bikini or dress or to look great and feel great, this e-book is the blueprint.

Build A Better Body

The Ultimate Personal Transformation System is Here!

This is not your average “self-help” book on the topic of weight loss.  It is based on my 20 years experience working with various groups of people to achieve their health and fitness goals with great success.  This 139-page e-book includes everything you need to know in step-by-step procedures any person can follow.  Once you download the program (which takes less than 1 minute), you receive a comprehensive nutrition, fitness and motivation program to help you look and feel great!

My name is Louis Moore.  I’m a fitness professional in Houston, TX.  As an experienced personal trainer working with various clientele, who has led and managed fitness and sports programs for over 20 years, I have worked with hundreds of clients just like you to help them reach their full potential to achieve optimal fitness.  I hold a M.S. in Physical Education from Old Dominion University and am certified as a personal trainer with the National Exercise and Sports Trainers Association (NESTA) and the International Fitness Professionals Association (IFPA) with thousands of hours of hands-on fitness coaching.

My typical client who meets with me for the first time has hopes for personal change and wants results fast.  It takes me a little time, but I eventually dig deep and find out why they really want to start a fitness program, whether it’s to look great in a bikini or wedding dress and be the center of attention, to have better sex appeal to attract a mate, to control their cholesterol level and have better health, more energy to feel better and perform better in their chosen profession or sport, etc., etc.

Unfortunately, many of these people have been struggling for years to attain results they desperately desire, but have no clue who to believe or where to start.  They’ve tried all of the “fat burning pills,” infomercial “miracle products,” fad diets, and have believed all of the self-proclaimed gurus on weight-loss who promise you can lose 30 pounds in one month.

The main reason why people fail in a fitness program is because they never really had a plan of action to begin with or they were following the wrong plan.  They signed up for a membership at their local fitness center because they thought it was the thing to do in order to lose weight or try to lead a healthy lifestyle.  They did not look into credible resources on how to exercise or how to design an exercise program, nor did they want to pay for the services of a personal trainer.

Instead, they think they can “wing it” and just do whatever machine looks good or simple.  Some of them discreetly glance at other people working out in the fitness center and replicate their exercise choices and techniques, but don’t realize that over 50% of the people in an average fitness center are performing exercises wrong and don’t even have a clue how to achieve their specific health and fitness goals, if they even have any.

Five weeks later, this person quits and believes something is wrong with them.  They think they are not disciplined enough.  They rationalize that exercise is just too hard, complicated and not for them.  They play it off and tell their friends the reason why they quit was because they don’t have the time anymore.

Then, there’s the person who likes going to the fitness center and works out hard.  She’s exercising regularly, sweating, and putting in the time, but doesn’t see the results she’s hoping for.  She continues because she’s met some very nice people and enjoys the socialization, despite the fact that she’s struggling and has encountered the dreaded “plateau.”  Eventually, either a nice friend who is knowledgeable about fitness will guide her in the right direction or she’ll burn out.

Does this sound familiar?  Relax.  It’s not your fault.  You have simply been misled or misinformed.  You have been following the wrong plan or no plan at all.

Attaining the results you desire in health and fitness is based on following the right plan on exercise, the right plan on nutrition, and following through with the right level of motivation.  What I mean by “right plan” is that the information must be based on principles and concepts from credible research in the fields of exercise, sport, physical education, nutrition and wellness.  The Build A Better Body Program has all three plans and is based on my graduate level studies in the field and over 20 years of practical experience.

Once I have the attention of my client in a private meeting I ask a few very important questions, such as “What if there was a simple, effective and fast program to achieve all of your hopes and results?”  What if I told you about a way to dramatically change your body with better muscle tone?  Lose fat?  Better sex appeal?  Slimmer stomach?  Sexy legs and butt?  Improved self-esteem and confidence?  Would you be interested in me sharing with you my programs I have been using to train clients successfully for over a decade to achieve incredible results?

Would You Be Interested Too?

What if I designed the most effective and time efficient cardio routines for maximum fat burning?

And a great nutrition plan to fuel your workouts and still be delicious?

And a strength training plan designed to tone, shape and sculpt a super sexy and feminine body?  Nothing masculine or anything that resembles looking like the “incredible hulk.”

What if I had this program ready to download for only $6.00?

The Build A Better Body Program is based on information I share with my 1-to-1 clients in Houston, but now you have the opportunity to learn the same exact information in the e-book format.  The program is simple, meaning that I break everything down into step-by-step procedures in easy to understand language.  You don’t have to be a fitness guru to follow along.

My philosophy is to teach you to become your own best personal trainer so you know how to get results.  Working out must produce results or you’ll likely quit.  I guide you the whole way through to guarantee your results.

There are no “quick-fix” gimmicks here or recommendations to use any questionable diet pills or drink protein shakes twice a day.  You will not need to work out at the gym tirelessly everyday for 2 hours nor starve yourself to achieve your ideal weight.  No low-carb or low-fat fad diets.  These tactics may sometimes work in the short term, but it is quite rare a person can tolerate them as a long-term lifestyle.

This program focuses on a mixture of 3 forms of training:  machines, free weights and functional training (bodyweight exercises, medicine balls, stability balls, etc.).  These 3 methods are practical and will provide a wide variety of exercises to constantly surprise the body to make progressive gains and avoid plateaus.

Strength training is the key to attaining a beautiful and shapely body.  It’s the fitness component that will enable you to have an “hourglass back” with shapley shoulders and look fabulous in a dress.  It can make the difference in having sexy legs with a “Brazilian-looking butt” that will certainly get second looks.  I really don’t understand why people have plastic surgery when they can strength train?

“Aging is not the real cause of a loss of muscle mass.  Disuse and sedentary living causes the weakening of muscles.”

You will feel good because you know you look good.  Your clothes will fit just right and you will venture to purchase sexier clothes.  People will notice not only your good looks, but also your confidence level and how you carry yourself.

CLICK HERE TO DOWNLOAD NOW

$6.00

You Will Never Turn Back After Having Gone Through This Program.  I Promise You.

If you are serious about building a better body and becoming fit, you must have a plan.  I provide you with the “right plans” and the right information.  Listed below are some of the topics included:

• Your planned exercises you are going to perform for each workout

• Your set range

• Your repetition range

• Start and finish pictures and videos of each exercise

• Your desired intensity level

• Your cross training options

• The correct strength training techniques

• The correct cardiovascular endurance training techniques

• The correct flexibility training techniques

• 4-Week Program to Build A Health Foundation

• 4-Week Program to Build A Fitness Base

• 4-Week Program to Tone and Shape Your Body

• 4-Week Bodysculpting Program.

Additionally, I provide you with ongoing support to help you on your new health and fitness journey by giving you access to my member’s only site.  This password protected site is for clients only (you become a client when you purchase this e-book) and have over 500 exercise  pictures and digital video clips to give you additional workout ideas you can immediately implement.  There’s also several workout routines you can follow after you finish the Build A Better Body Program to continue your progress.  New plans are added frequently, so you’ll never be bored with working out again.  You will save money and time with this program, since you won’t have to spend tons of time on the Internet researching worthwhile workout routines again.

There’s even sample meal plans in my member’s only site to make sure you know exactly which foods to eat and in what proportions.  We’ve taken all of the guess work away from you.

 I also support you by authoring an informative blog and e-Newsletter with regular updates every week relating to topics in the Build A Better Body Program and important issues in the field of fitness and nutrition.  You won’t have to spend any time on research, I do it for you automatically.  If you like the uniqueness of my blog and e-Newsletter, you’ll love this e-book.

This step-by-step e-book to a better body also teaches:

• How to speed up attaining your results by 50%
• What foods to eat before, during and after exercise
• What your ultimate ratio of carbs, proteins and fats should be
• Which supplements are worthwhile?
• The only natural “fat burner” I recommend
• Interval training techniques and workouts
• Why coffee and chocolate are good for you
• 2 forms of rest you should be doing everyday and in the right amounts
• How aerobics can make you fatter
• A training technique for maximum calorie burning and fat loss
• How to lose 1 to 2 pounds per week safely and without a struggle
• How to break through the dreaded “plateau” in your workouts
• How to control your “glycogen tank,” which is the key factor in fat loss
• Why the potato is the food of champions
• Learn about the “Law of Secrecy” to accelerate your results
• Learn how the Satiety Index in critically important for fat loss
• A training technique (EPOC) that burns fat even after your workouts
• Progressive thinking techniques to accelerate your results by 100%
• Various documenations logs
• And much, much more.

My clients come back to me after following the program and say how they love the results.  They say they feel better, look better and how it helps them live a healthier lifestyle.  For many of them, it’s been “life changing.”

Check Out Some Of The Testimonials I’ve Recently Received:

“My name is Sal and I am a tennis player.  I want to become a better tennis athlete so I asked Louis to personal train me.  Louis is a great personal trainer.  I have been training with him for about 4 months now.  Four months later, I see many improvements in me.  I have lost over 10 pounds and have sculpted my body with more muscle.  I have improved in cardio, strength, nutrition, and also greatly improved my game in tennis.  What is good about Louis is that, he is very knowledgeable about fitness and really puts his effort to help someone seek their goals in fitness.”

Sal Javeed

Houston, TX

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“When I first started the Build A Better Body Program, I really didn’t know what to think.  I had been on so many other diet programs before without success and my hopes were pretty slim.  I tried Adkins, South Beach and even went to the gym regularly,  but still didn’t get much results.  Louis taught me which foods to eat, which ones to stay away from, the correct portion sizes and how often you should eat.  I was surprised I could now eat more, enjoy food and never go hungry.  I also learned the right way to exercise and never be in doubt which exercises to use at the gym.  I have totally changed my body losing over 25 pounds and feel confident about going to the beach.  Thank you, Louis!”

Robert Lazarus

Fort Lauderdale, FL

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“I have always been rather thin and have never been overweight.  But since I’ve never been involved in an organized fitness program, I never had the toning and shaping I wanted to look better.  The Build A Better Body e-book was easy to follow.  Everything was explained in detail and made it seem much simpler than I thought.  I always thought exercise was so complicated.  I had to work hard, but I love my results!”

Soria Solvera

Boca Raton, FL

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“I wanted a program to lose a few pounds and look better.  This program did exactly that.  Within 1 month I noticed more definition, tone and shape on my body.  I feel fantastic and it helps me in every area of my life.  Thanks!”

Fernanda Najus

Mexico

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“I lost 22 pounds and feel wonderful!  Your plans on circuit training were very clear, but challenging for me.  I now know how to exercise and not waste time.  I can’t wait for your next release.  Obrigado!  Thanks!

Maria Mourinho

Curitiba, Brazil

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Are you ready to improve your health?  Are you ready to feel better?  Look better?  Do you want to improve your sport performance?  Do you want to lose weight?  How about shaping and sculpting your body?  Do you want more energy?  Do you want to enhance your sex appeal?  Do you want better sex?

Are You Ready To Attain The Results You Desire?

• Feel healthier
• Exude confidence
• Feel younger
• Look younger
• Sleep better
• Relax better
• Think clearer
• Lose unwanted body fat
• Look great in your favorite clothes
• Enhance your sex appeal
• Tone and shape your body
• Look sexier
• Transform your body

Order Today To Receive 4 FREE Valuable Bonuses:

Bonus #1:  “Five Must Know Ab Exercises”

 

 

 

 

 

Attaining a trim and toned midsection is bar far the number #1 fitness goal for most people.  There is something attractive about a small waiste that appeals to the masses.  The good news is that, no matter what you have been told, YOU CAN HAVE THE ABS OF YOUR DREAMS!  This concise e-Report details specifically which exercises you need to perform, how much, and how often to look super sexy.  Digital pictures and exercise descriptions are also included.

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Bonus #2:  “21 Insider Tips To Fitness Success”

These are the very same tips I share with my clients in Houston every time I meet with them 1-on-1.  I hold them accountable to these very same items.  You can follow the same with this informative e-Report.

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Bonus #3:  “Fat Chance . . . The Truth About Weight Loss Supplements”

There is an overabundance of “fat burning” supplements on the market.  In my opinion, all this does is confuse and mislead people.  Just browse through most fitness mazazines and walk through any supplement store nad you’ll see extravagant claims by manufacturers of people losing up to 30 pounds or more in 1 month.  Is this really possible?  Is this really safe?  This concise e-Report will inform you on what supplements are a total waste of time and money and the only 1 I recommend (it’s completely natural adn the least expensive).

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 Bonus #4:  Free Updated Versions of Build A Better Body and Access to the Moore Inner Fitness Circle

I regularly attend professional conferences and constantly read various publications in the fields of exercise science, nutrition, fitness, sport, wellness, parks & recreation and personal development.  As my resources and knowledge base grow, Build A Better Body will naturally be updated and revised throughout the years.  As a loyal client, you will always receive these revised editions free of charge.  Also, you will have access to my members only site containing loads of valuable resources to help you on your fitness journey for the long run, such as exercise descriptions and pictures (over 500 pictures and digital video clips), workout logs, workout routines, meal plans and meal planning software, and much more.  And the best part, I will be adding new stuff regularly in the future.  Remember, one price = all of these resources with unlimited access.  No recurring fees ever!

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You can finally stop wishing for a stronger, leaner and sexier body and begin working towards one.  Build A Better Body comes with a MONEY BACK GUARANTEE so you have absolutely nothing to lose but unwanted fat.  Additionally, I’m here to answer your questions all the way through your fitness journey.  Just shoot me an email.

With all of the resources that are provided in this program, I know you will succeed.  The only way you won’t is if you don’t read the material or you procastinate and don’t take action.

Just think, 90 days from today you’ll either have built a better body or you didn’t.  Make the decision and start today!

Yours in health and fitness,

Louis Moore, M.S.

 

UNCONDITIONAL GUARANTEE:  I am totally committed to your success and guarantee it.  If at any time you are not satisfied with my Build A Better Body e-book and support, just shoot me an email and I will immediately process a refund for you.  No questions asked.  No problem.  It is rarely used; instead I get tons of emails from happy customers, having been able to succeed on the program and obtain their desired results.  The vast majority of people are honest, and know when they receive top notch value.  I bet you are one of them.

$6.00

 

You Can Start Reading Your Copy Of Build A Better Body In Less Than 1 Minute!

 

Build A Better Body is an e-book in the PDF format which can be automatically downloaded on your computer in less than 1 minute.  Paypal is used as a secure authorized billing agent for your safety.  You place the order with Paypal, who validate your credit card.  Upon successful payment approval you will be returned to a special page on the site to make the download of the e-book.  Within a few seconds after payment, you can start reading and discovering in detail about how to Build A Better Body.  Best reading experience is achieved by printing it.  Then get yourself a cup of green tea (which we’ll be covering), and get ready to start your program.  It’s that simple.

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