Do you go to the fitness center and do the same exercise machines every time or take the same spinning class week after week?
Bored with the usual routine?
Do you use the treadmill too much because you don’t know what else to do?
Need expert instruction, but don’t have it within your budget to have one-to-one training?
Your body has adapted to doing the same old workout and you don’t see or feel any results. Feel like you’re wasting your time?
If the answer is no, or if you’re just plain bored, Cida Fitness has an affordable solution for you with Small Group Personal Training.
Group training combines the benefits of one-to-one training with the camaraderie and motivation of working in a group.