About

With more than 20 years experience in fitness, recreation and sports as an administrator, personal trainer, coach, and athlete, Louis Moore is recognized as a leading authority on fitness and parks and recreation management.   Louis designs and leads fitness and sports programs for youth, adults, seniors and persons with disabilities. 

He works as senior superintendent with the City of Houston Parks and Recreation Department managing various sports/fitness programs and park facilities.  He also trains individuals privately in the central Houston and Sugar Land area.

Louis holds a M.S. in Physical Education and a B.S. in Recreation and Park Management from Old Dominion University.  He has the following specialty certifications:

Louis is also a member in good standing with the IDEA Health & Fitness Association. 

Moore’s personal training philosophy is to educate and empower each client to become THEIR OWN best personal trainer.

Moore’s favorite leisure activities include fitness, sports, reading, progressive rock music, photography, surfing, traveling, and speaking Spanish. He lives in Sugar Land, TX with his wife, Cida, and three beautiful children, Alicia, Marcos and Gabriel.

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Click below to view Louis and Cida’s Slideshow Gallery.


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Cida Moore teaches group fitness classes at various locations throughout the Houston area.  Zumba, Body Combat, Body Step,  and Silver Sneakers are among the formats she teaches. 

Come to one of her energetic classes and you’ll not only have a fantastic workout, but you’ll have a FUN time.  Every class feels like a party!  You’ll lose inches, be fit, meet new people, get sexy and feel your very best.  It’s easy!  Just move your body to the beat of the music and follow her lead.

Cida is certified as a group fitness instructor with the Aerobics and Fitness Association of America (AFAA),  Silver Sneakers, Les Mills (Body Combat and Body Step), and Zumba (Zumba Fitness, Zumba Gold, Aqua Zumba, and Zumbatomic)  She is also a member of the Zumba Instructor Network (ZIN) and has trained under the leadership of Beto Perez, the founder of Zumba.

In her leisure time, Cida enjoys fitness, reading, cooking, dancing, traveling, nice restaurants, and doing things with the family.  She lives in Sugar Land, TX with her husband, Louis, and three beautiful children, Alicia, Marcos and Gabriel.

Click here to view her class schedules and locations.

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