Day 1: Meal Plans

Early Morning Drink:

12-ounce mineral water (cold) mixed with 2 tablespoons of Apple Cider Vinegar and stevia.

Breakfast:

2 Free-range eggs (with yolk) with spinach and olive oil

Super Nutrient Shake

Lunch:

Mixed salad with salmon

Cup of Green Tea

Dinner:

Ham with Broccoli (organic grass-fed butter)

Evening Desert:

Small cup of blueberries with cream

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