Are you excited by fitness? Do you follow the fitness lifestyle? Are you a people person? Are you energetic? Do you have what it takes to lead a class of Continue Reading →
It’s almost time for water fitness classes again. I will once again be teaching at the Alief YMCA on Tuesday evenings, 7:00 – 8:00 pm and Westbury Pool on Continue Reading →
Above are video highlights of the 2010 Sugar Land Zumbathon that was held on Saturday, November 13th. It was tons of fun with over 115 Zumba fanatics attending this red-hot event. Our special Continue Reading →
I just passed my exam and completed all requirements for my nutrition fitness coach certification with the National Exercise & Sports Trainers Association (NESTA). Finally . . . I’ve been Continue Reading →
Aqualogix Hydro-fit Classes coming soon! Stay tuned.
Give a friend or loved one the gift of fitness and fun with a Gift Card for Zumba Fitness Classes. Gift cards are priced at $20 for 2 class meetings; $60 for Continue Reading →
Zumba™ Gold is all the excitement from the original Zumba™ class and introduces it to the active older adult, the beginner participant and other special populations! With its meringue, salsa, Continue Reading →
Congratulations go to my beautiful wife, Cida, for completing her requirements to teach Body Step under the Les Mills Group Fitness Certification Program. She worked hard, practiced a lot, and Continue Reading →