Metabolic 24 Class

$199 per person (automatic monthly payment)




The Accelerated Fat Burning Program is now an ongoing class called “Metabolic 24″

Do you need extra help to lose weight and get in great shape?  How about a friendly “kick in the pants” to get you moving with “Metabolic 24 Class” with Louis Read More »

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Hatha Yoga Class

NewMexico 129 - Version 2

Noopur Das’ Hatha Yoga Classes are beginner friendly and provide a supportive environment for all participants.  A typcial Yoga class session is an hour long and consists of Yoga postures and breathing sequences based upon the needs of the client or group participants.  Participants focus on flexibility, strength, endurance, weight Read More »

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Published Health Article

In case if you are interested, I was listed as a contributing author in the Journal of Obesity & Weight Loss Therapy for the article “Underserved Minority Children Are Not Meeting the US Public Health Recommendation for Moderate-Vigorous Physical Activity.”

This was a partnership grant funded program with Baylor College Read More »

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Deepak Chopra Quote

“The most creative act you will ever undertake is the act of creating yourself.”
-Deepak Chopra
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  • Copyright 2013

  • Welcome! This website is dedicated to help you look better, feel better, and move better. We lead various fitness and sports programs in the Sugar Land and Houston areas, such Zumba, Hydro-Fit Training, Total Conditioning, Core Training, R.I.P.P.E.D., Body Combat, Body Step, Silver Sneakers, personal training, nutrition coaching, and youth/adult sport leagues. Read a few posts, have some fun, and get started today! -Louis & Cida Moore

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